Post-Natal Episode 5: DAY 10 – 14 What You Need to Know at this Time

Day-10 Postal ! Today I talk about what is normal for your Baby at this stage and what you need to know for your baby and your own Maternal Wellness :

* Back to Birth-Weight by Day 10-14
* 8-11+ Wet Diapers daily
* Frequent OR Infrequent poos (for exclusively Breastmilk-fed Babies)
* 200g (7oz) to 300g (10.5oz) Weight Gain weekly
* Normotensive BP
* Fundus no longer palpable
* Lochia reduced to Alba
* Sutured wounds healing-and what to do when they’re not
* Traumatised nipples improving
* Mother-Baby bonding interaction-and what is ‘normal’ at this stage
* Assessing PND Risk
* Kegels pelvic-floor exercises
* Prevention of SBS
* Baby’s Feeding & Behavioural Patterns-& my WHY THEY CRY info

Luv & light,

Kathy

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